Antonio
Antonio is a sports scientist by profession, who has produced an Olympic sprinter, a world Duathlon champion, a Sevens Rugby World Cup Player, a Commonwealth Games Netball Player and various other national and international athletes in a range of sporting codes. He started his career in Track and Field Athletics at the age of 12, right through to university and is still active on the professional Athletics scene today. Antonio has also competed nationally and internationally. He holds a BA Degree in Coaching Science, specializing in high performance, personal training and functional movement analysis. Antonio also holds an Associate's degree in Strength and Conditioning and an international Diploma in Sports Science. Most recently he has worked as national coach for team Eastern Cape in South Africa 2024 and is now part of our Rafa Nadal Academy Family!
Specialties
Personal training - Functional Movement Analysis - Team & Individual sport specific strength & conditioning
Group Classes
Strength & Conditioning - Mobility & Flexibility - Bodyweight BodyFit - Train Like an Athlete